Retreat is a practice of unity with oneself, achieved by temporary lifestyle changes. In the modern world, achieving harmony is difficult. Sometimes, your desires stop breaking through endless worries for the sake of others. You may spend too much time on communication, work, and family… And eventually, you find yourself lost in the routine flow.
If you feel apathy and fatigue, confusion and melancholy, it’s time to listen to yourself. When regular rest doesn’t help, it’s time to turn to spiritual and physical recovery practices. Modern retreat includes a wide variety of practices. However, the core methods of most programs offer a combination of yoga and meditation. Retreat is a way to:
- find emotional balance,
- determine your goals and capabilities,
- promote personal growth,
- restore strength and hear your inner voice,
- become the master of your life.
Croatia is famous for its magnificent landscapes and the possibility of relatively inexpensive holidays. Dubrovnik is a fabulous city of medieval planning under UNESCO’s protection. Below, you will learn about the best retreat centres near Dubrovnik, allowing you to spend your holiday with benefit and pleasure.
Vajra Sol
Just twenty minutes by car from Dubrovnik is one of the best mindfulness centers near Adriatic – Vajra Sol. Wellness treatments include:
- rejuvenating and restorative yoga,
- meditation,
- balanced Mediterranean cuisine,
- walks along the sea coast and countryside.
The daily routine of the Vajra Sol seven-day practice program isn’t strict. Free time can be devoted to excursions, walks alone among the picturesque hills, or swimming in the Adriatic Sea. Experience the luxury of unhurriedness of meditation retreats in Croatia. Escape from the constant flow of news from the outside world and immerse yourself in the relaxing sea waves.
Elixir Vitae Studio
Fifteen minutes drive from Dubrovnik is the Elixir Vitae Studio retreat centre. The four-day retreat proves that the effectiveness of an event depends on quality (not quantity). Even a few days of a busy program can change your life outlook.
Elixir Vitae Studio restores harmony through innovative healing yoga practices (like Trapeze Yoga). The program pays special attention to the quality of food. Health and productivity depend on the nutritional value of dishes, and the level of satisfaction highly depends on taste.
On the retreat, you will learn how to make delicious, easy meals using organic ingredients. An excursion to Dubrovnik and lunch at the local restaurant are also included. Healthy food combined with yoga and meditation getaways will increase your vitality.
Buddha’s Cat
If you want to make yoga with meditation only a variable part of the relaxation retreats Dubrovnik program, no question! Near the old city walls is an oasis of relaxation – the Buddha’s Cat Center.
It is one of the best yoga centers in Dubrovnik. There are brilliant yoga courses: Ashtanga, Hatha-Raja and Yin. Courses for beginners are also available – Yoga Basics. The wellness centre offers to revitalize and rejuvenate massages. Deep massage helps relieve muscle tension. Hot oil massage relaxes muscles and is sound for the nervous system.
Also, you can find independent, full-fledged programs for several days. The philosophy of the founders of Buddha’s Cat is to imitate the lovely furry predator, so graceful, calm, and relaxed. Classes here are perfect for preparing for a full-fledged retreat.
Yoga Sailing Holidays
This organization offers a seven-day sailing program from ACI Marina Dubrovnik to Split. Yoga and meditation on yacht deck, surfing and sailing lessons, and excursions on land all promote spiritual growth.
The cuisine on the yacht is vegetarian and vegan. Yoga classes include Hatha, Yin, and Vinyasa styles. Meditations accompany departure from the port in the evenings. Sea adventures are one of the best offers of Dubrovnik spiritual retreats.
Use Rental24.co.uk to find the best rental vehicle for your post-retreat trip around Croatia. Let the impressions settle, and reflect on your experience in the comfort of your car.
Wellness Retreats: Summary
The main message of any retreat is to bring the learned practices into everyday life. The most important lesson you can learn during the program is how critical it is to make time to meet your needs. You will understand how self-care changes your worldview, and you will begin to take more care of your health.
Think beforehand about the Croatia retreat – to keep calm about your plans. Hire a car at Dubrovnik Airport to have peace of mind about your luggage and get comfortable in the city. Car hire Dubrovnik airport options offer freedom of movement in pleasant privacy to relieve the stress of changing surroundings.
Also, take advantage of the car hire options if you are not in a hurry to say goodbye to the city after a pleasant time at the retreat. You can extend your vacation at one of the wellness resorts in Croatia and repeat the learned practices yourself.
